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Broad Bean, Pea & Spinach Frittata
Serves 10
Ingredients:
12g
Spring onions, bulbs and tops, raw
2g
Garlic, raw
300g
Frozen Peas
250g
Spinach, raw
300g
Broad Beans, raw
2
Free range chicken eggs
100g
Bladen Lighter Mature
50ml
Dried skimmed milk
Method:
1.
Remove the skins from the broad beans so the green is more prominent
2.
Fry the garlic with the washed spinach
3.
Mix all the vegetables together
4.
Mix the eggs with the milk, season well and mix with the cheese
5.
Stir in the vegetables
6.
Pour into greased tray and bake for about 10 minutes at 180°C
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