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Skinny Cheddar Cheese Sauce
Ingredients:
43g
Plain Flour
43g
Cornflour
846g
Water
110g
Skimmed Milk
2g
Powdered English Mustard (Non-fat)
Pinch
Ground Black Pepper
3g
Salt
200g
Reduced fat cheese (grated)
Method:
1.
Mix plain four, cornflour and water together to a smooth paste
2.
Mix skimmed milk powder with 700gm of water and whisk in to dissolve
3.
Using a thick bottomed pan, bring skimmed milk mixture to just below boiling point
4.
Add plain flour, cornflour and water paste, gradually to the skimmed milk, stirring continuously to a smooth consistency using a whisk
5.
Add mustard, salt and pepper and cook out the sauce on a low heat for 8-10 minutes
6.
Add cheese to the sauce, fold in and cook out for a further 3-5 minutes
7.
Check seasoning and taste
8.
Check consistency
9.
Remove sauce from the stove and serve
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